Cynthia's Confidence Gym LIVE Group Workouts Calendar
Helping young professionals
build confidence, connections and career momentum
– one rep at a time!
Group Workouts are held on Zoom on Tuesdays at 2:00-2:30 PM ET.
- Cynthia D’Amour will teach you simple how-to ideas that you’ll practice in small groups.
- Plan to show up with your camera on – and ready to workout with other participants!
- The workouts normally cost only $19.27 each!
** FUN NEWS: Open House at Cynthia’s Confidence Gym!
Attend any or all of the Live Group Workouts in December 2025 for only $0 per session! **
Give yourself a gift. Come check us out! You’ll leave in 30 minutes feeling more confident!
December 2025
Dec 16th at 2PM ET
How to Ask a New Connection to Stay in Touch
Make getting to know you easy – and irresistible!
Conversation is interesting.
- You hit it off.
- Now what?
If you’ve ever struggled with how to stay in touch – this Confidence Gym Workout is for you.
- You’ll learn how to create a “next step” that feels easy and magnetic.
- You’ll practice asking to stay in touch so when the real moment hits, your words (and confidence) come naturally.
Because yes, you’re allowed to ask. And no, it doesn’t have to sound like a pitch.
Dec 23rd at 2 PM ET – SOLD OUT
How to Talk About the Future You Want – So People Can Help You Get It
Learn how to speak about the future you want out loud – and with confidence!
If people don’t know what you’re excited about, they can’t help you.
This Confidence Gym Workout is about feeling more comfortable sharing the future you want – and doing it in a way that invites support and opens doors.
Together, you’ll help each other explore dreaming bigger.
You’ll leave with a clearer vision for the future you want – and maybe a few surprise believers who want to help you make it real.
Your future is getting closer to your now!