Okay, I couldn’t resist using that line.
- Might be a touch dramatic…
- However, I have been running much more cold than normal.
- It all started about a year ago.
I decided to apply my Delicious Life Formula to my relationship with my body.
- For most of my life, I’ve been at war with my body.
- Frustrated at how she behaved and looked.
- Definitely not feeling the love.
Last fall, I decided to shift gears.
- My energy was lower than I liked.
- And my weight was higher than I liked.
- Something had to change.
I decided to go into partnership with my body – rather than fighting her.
- I stopped cutting my body down.
- I started to eat only food I loved.
I went back to Pilates.
- I’m working with a trainer I adore.
- All three of us (me, my body, and Jen) work together to bring enhanced movement into my life.
What happened?
- My body released 45 pounds over the year.
- And I feel colder than usual as winter makes its way to Michigan.
- Part of me misses the extra insulation my body and I used to schlep around.
I know, eventually, everything will balance back out.
- My body will take care of my thermostat when she is ready.
- In the meantime, I’m starting some aerobic dance classes to bring some heat to my mix.
I’m also staying focused on living a Delicious Life – a comfortably WARM Delicious Life!!!
Makes me think of successful women raised as Good Girls…how do you work in partnership with your body to have a more Delicious Life?
